ISBN: 9780801893766
A healthy body makes for a healthy brain, and this fun, creative guide is designed to help readers have both—they can be smarter, stronger, happier, and more energetic by changing a… Altro …
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Get Smart : Samantha Heller's Nutrition Prescription for Boosting Brain Power and Optimizing Total Body Health by Samantha Heller - libri usati
ISBN: 9780801893766
A healthy body makes for a healthy brain, and this fun and creative guide is designed to help readers have both -- they can be smarter, stronger, happier, and more energetic by changing a… Altro …
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Get Smart: Samantha Heller's Nutrition Prescription for Boosting Brain Power and Optimizing Total Body Health - edizione con copertina flessibile
2010, ISBN: 0801893763
[EAN: 9780801893766], Neubuch, [PU: JOHNS HOPKINS UNIV PR Feb 2010], CONSUMER HEALTH; HEALTH & FITNESS / HEALTHY LIVING; DIET NUTRITION NUTRITION; MEDICAL NEUROSCIENCE, Besorgungstitel Ne… Altro …
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Get Smart: Samantha Heller's Nutrition Prescription for Boosting Brain Power and Optimizing Total Body Health - edizione con copertina flessibile
ISBN: 9780801893766
Johns Hopkins University Press. Paperback. GOOD. Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text.… Altro …
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Get Smart: Samantha Heller's Nutrition Prescription for Boosting Brain Power and Optimizing Total Body Health - edizione con copertina flessibile
ISBN: 9780801893766
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Get Smart: Samantha Heller's Nutrition Prescription for Boosting Brain Power and Optimizing Total Body Health Samantha Heller Author - nuovo libro
ISBN: 9780801893766
A healthy body makes for a healthy brain, and this fun, creative guide is designed to help readers have both—they can be smarter, stronger, happier, and more energetic by changing a… Altro …
Samantha Heller:
Get Smart : Samantha Heller's Nutrition Prescription for Boosting Brain Power and Optimizing Total Body Health by Samantha Heller - libri usatiISBN: 9780801893766
A healthy body makes for a healthy brain, and this fun and creative guide is designed to help readers have both -- they can be smarter, stronger, happier, and more energetic by changing a… Altro …
Get Smart: Samantha Heller's Nutrition Prescription for Boosting Brain Power and Optimizing Total Body Health - edizione con copertina flessibile
2010
ISBN: 0801893763
[EAN: 9780801893766], Neubuch, [PU: JOHNS HOPKINS UNIV PR Feb 2010], CONSUMER HEALTH; HEALTH & FITNESS / HEALTHY LIVING; DIET NUTRITION NUTRITION; MEDICAL NEUROSCIENCE, Besorgungstitel Ne… Altro …
Get Smart: Samantha Heller's Nutrition Prescription for Boosting Brain Power and Optimizing Total Body Health - edizione con copertina flessibile
ISBN: 9780801893766
Johns Hopkins University Press. Paperback. GOOD. Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text.… Altro …
Get Smart: Samantha Heller's Nutrition Prescription for Boosting Brain Power and Optimizing Total Body Health - edizione con copertina flessibile
ISBN: 9780801893766
edizione con copertina rigida
*Get Smart: Samantha Heller's Nutrition Prescription for Boosting Brain Power and Optimizing Total Body Health* / Taschenbuch für 31.49 € / Aus dem Bereich: Bücher, Taschenbücher, Ratgebe… Altro …
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A healthy body makes for a healthy brain, and this fun, creative guide is designed to help readers have both―they can be smarter, stronger, happier, and more energetic by changing a few dietary habits. Nutritionist and frequent morning talk show guest Samantha Heller has created a life raft in a sea of confusing and contradictory nutrition and diet information.
Heller's Nutrition Prescription plan considers each person’s habits, budget, and food preferences when making lifestyle recommendations. Raised on white rice and beans? Switch to brown rice instead. Can’t afford fresh Atlantic salmon? Canned salmon will do just as well. Fresh vegetables unavailable at the neighborhood bodega? Frozen are just as nutritious. Heller's unique, user-friendly approach is based on the most current scientific and medical research, while her food lists, meal plans, substitutions, and recipes are easy to follow.
Heller links the benefits of good nutrition to healthy brain functioning, explaining how readers can improve memory, focus, mood, mental clarity, heart health, psychological well-being, and energy levels―all through a healthy diet and regular exercise.
Get Smart will motivate and empower people of all ages to change
Informazioni dettagliate del libro - Get Smart: Samantha Heller's Nutrition Prescription for Boosting Brain Power and Optimizing Total Body Health Samantha Heller Author
EAN (ISBN-13): 9780801893766
ISBN (ISBN-10): 0801893763
Copertina rigida
Copertina flessibile
Anno di pubblicazione: 2010
Editore: Johns Hopkins University Press Core >1
243 Pagine
Peso: 0,363 kg
Lingua: eng/Englisch
Libro nella banca dati dal 2010-04-21T09:03:17+02:00 (Rome)
Pagina di dettaglio ultima modifica in 2024-02-21T21:58:39+01:00 (Rome)
ISBN/EAN: 9780801893766
ISBN - Stili di scrittura alternativi:
0-8018-9376-3, 978-0-8018-9376-6
Stili di scrittura alternativi e concetti di ricerca simili:
Autore del libro : heller jung
Titolo del libro: nutrition and health, body power, nutrition brain
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