Yoga 7 Minutes a Day, 7 Days a Week : A Gentle Daily Practice for Strength, Clarity, and Calm by Gertrud Hirschi - libri usati
ISBN: 9781573246972
This little book provides basic 7-minute yoga exercises for each day of the week. The exercises are organized by the mythological and planetary significances of each particular day. For e… Altro …
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Yoga 7 Minutes a Day, 7 Days a Week: A Gentle Daily Practice for Strength, Clarity, and Calm - edizione con copertina flessibile
ISBN: 9781573246972
Red Wheel. Paperback. GOOD. Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. Possible ex library … Altro …
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Yoga 7 Minutes a Day, 7 Days a Week: A Gentle Daily Practice for Strength, Clarity, and Calm - edizione con copertina flessibile
2017, ISBN: 1573246972
[EAN: 9781573246972], Gebraucht, guter Zustand, [PU: Red Wheel], Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less, Books
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Yoga 7 Minutes a Day, 7 Days a Week: A Gentle Daily Practice for Strength, Clarity, and Calm - edizione con copertina flessibile
2017, ISBN: 1573246972
[EAN: 9781573246972], [PU: Conari Press October 2017], Books
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Yoga 7 Minutes a Day, 7 Days a Week: A Gentle Daily Practice for Strength, Clarity, and Calm - edizione con copertina flessibile
2017, ISBN: 9781573246972
Red Wheel, 2017-11-01. Paperback. Used:Good., Red Wheel, 2017-11-01, 0
Biblio.co.uk |
Yoga 7 Minutes a Day, 7 Days a Week : A Gentle Daily Practice for Strength, Clarity, and Calm by Gertrud Hirschi - libri usati
ISBN: 9781573246972
This little book provides basic 7-minute yoga exercises for each day of the week. The exercises are organized by the mythological and planetary significances of each particular day. For e… Altro …
Gertrud Hirschi:
Yoga 7 Minutes a Day, 7 Days a Week: A Gentle Daily Practice for Strength, Clarity, and Calm - edizione con copertina flessibileISBN: 9781573246972
Red Wheel. Paperback. GOOD. Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. Possible ex library … Altro …
Yoga 7 Minutes a Day, 7 Days a Week: A Gentle Daily Practice for Strength, Clarity, and Calm - edizione con copertina flessibile
2017
ISBN: 1573246972
[EAN: 9781573246972], Gebraucht, guter Zustand, [PU: Red Wheel], Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less, Books
Yoga 7 Minutes a Day, 7 Days a Week: A Gentle Daily Practice for Strength, Clarity, and Calm - edizione con copertina flessibile
2017, ISBN: 1573246972
[EAN: 9781573246972], [PU: Conari Press October 2017], Books
Yoga 7 Minutes a Day, 7 Days a Week: A Gentle Daily Practice for Strength, Clarity, and Calm - edizione con copertina flessibile
2017, ISBN: 9781573246972
Red Wheel, 2017-11-01. Paperback. Used:Good., Red Wheel, 2017-11-01, 0
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This little book provides basic 7-minute yoga exercises for each day of the week. The exercises are organized by the mythological and planetary significances of each particular day. For example, Monday is the day of the moon and its focus is on cleansing, introspection, and planning. The gentle daily exercises, each including a mantra and a meditation, focus on various parts of the body―from the heart and shoulders to the pelvis and the digestive tract. By the end of the week, the practitioner will have experienced full-body yoga, and every part of the body will feel energized and strong.
This is more than a book for the body; Hirschi has constructed a simple step-by-step program that aims to heal and energize the soul and spirit.
Informazioni dettagliate del libro - Yoga - 7 Minutes a Day, 7 Days a Week: A Gentle Daily Practice for Strength, Clarity, and Calm
EAN (ISBN-13): 9781573246972
ISBN (ISBN-10): 1573246972
Copertina flessibile
Anno di pubblicazione: 2017
Editore: Conari Press,U.S.
Libro nella banca dati dal 2017-07-04T21:56:59+02:00 (Rome)
Pagina di dettaglio ultima modifica in 2023-02-06T18:53:09+01:00 (Rome)
ISBN/EAN: 1573246972
ISBN - Stili di scrittura alternativi:
1-57324-697-2, 978-1-57324-697-2
Stili di scrittura alternativi e concetti di ricerca simili:
Autore del libro : gertrud hirschi
Titolo del libro: gentle yoga, minutes, days
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